Rachel recently had the pleasure of sitting with Matt  Steichen, Founder of the foam roller company Hugh.

Here is the blogpost: https://www.gohugh.com/news-1/2017/5/23/flourish

 

My Broadsheet, a Longfellow/Seward website, featured flourish this month. It gives a great example of exercises and explains the philosophy behind flourish.

http://www.my-broadsheet.com/2013/02/10/flourish-pilates-studio-longfellow-minneapolis/

The article also ran on the TC Daily Planet website.