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Essential Mat

This class moves the beginner to the next level of exercises by introducing more intermediate exercises and props. Beginning level experience required. Teacher: Rachel. 

Essential and Intermediate mat classes are ongoing--registration is not required.  Drop-in is $15.00 or a class pass is $130.00 for 10 classes.


Earlier Event: December 21
Essential Reformer
Later Event: December 21
Aerial Yoga Sampler with Beth Donley