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Beginning Pilates Mat Series

In this 6-week series, we cover the breath pattern and Pilates principles as well as the foundational exercises for mat and equipment work. This class is for people with no experience as well as those looking to refresh their practice.

Cost is $84.00. To register, email rachel@flourish-Pilates.com

 

Earlier Event: January 7
Beginning Reformer
Later Event: January 7
Intermediate Mat