Sharon Picasso has been teaching Pilates for the past 16 years continually drawing on her extensive background in Pilates ideology and somatic practices and principles. Often told she has ‘x-ray vision’, Sharon has a unique ability to identify what the body and the person as a whole craves. Her training in Pilates includes the schools of Integrated Teacher Training, Stott, Classical, and is certified through the PhysicalMind Institute. Sharon received her degree in dance performance and choreography from The Boston Conservatory where she studied Movement Physiology, Kinesiology, Alexander Technique of Body Alignment, Feldenkrais Method, Laban Movement Analysis and Bartenieff Fundamentals. Sharon creates a creative and fun environment and program geared to the individual and their needs including pre/post surgery and rehab, elite athletes and sports specific training as well as those looking to bring more movement back into their life. Sharon works from a deeply intuitive and compassionate place to bring the body back into balance.
“Honor where you are in any given time … perhaps you may experience a moment of Bliss”
Mary Bowen, Pilates Elder