Jun
25
9:30 AM09:30

FIND YOUR BALANCE

Balance is one of our most basic skill sets that declines as we age. In this workshop, Rachel and Dani will teach exercises that can be done anywhere to help strengthen and challenge your balance. We will also focus on balancing the 2 sides of the body to bring you in to your center and help you find your feet.

Cost is $40.00

Registration is required. Email rachel@flourish-pilates.com

 

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