Who we are and what we do

 

Flourish is a fully-equipped Pilates, Yoga and Bodywork studio. We are  unique in our approach to  teaching, combining movement and bodywork modalities to fit your needs.  We offer Pilates and yoga mat classes, group reformer classes, TRX classes,  private and semi-private instruction including prenatal and postnatal pilates as well as rehabilitative pilates.

We also offer Traditional and Therapeutic Massage, Fascial Release sessions and Acupuncture. 

You and your practitioner will thoughtfully decide what it is you need and want in the moment of “now.” Come in, breathe and discover what your body can do!  We hope to create a haven for your body and mind.