Who we are and what we do

 

Flourish is a fully-equipped Pilates, Yoga and Bodywork studio. We approach teaching holistically, combining movement and bodywork modalities to fit your needs.  We offer Pilates and yoga mat classes, group reformer classes, TRX classes,  private and semi-private instruction including prenatal and postnatal pilates as well as rehabilitative pilates.

We also offer Traditional and Therapeutic Massage, Thai Yoga Bodywork, Fascial Release sessions and Acupuncture . 

You and your practitioner will thoughtfully decide what it is you need and want in the moment of “now.” Come in and breathe and discover what your body can do!  We hope to create a haven for your body and mind.