WELCOME TO FLOURISH!

We are a small, fully-equipped STOTT PILATES®, TRX and Bodywork studio. Each of our trainers is a STOTT PILATES® Certified Instructor. We are also one of a few studios in Minnesota to offer YAMUNA® Body Rolling.

We are  unique in our approach to teaching, combining movement and bodywork modalities to fit any level and any body. We focus on alignment and proper biomechanics of movement that create a mindful approach. We center our work in the belief that our bodies are full of possibility and innate knowing.

We offer in-person and remote options for Pilates mat classes, reformer classes, TRX classes, YAMUNA® Body Rolling, private and semi-private instruction including prenatal and postnatal Pilates, athletic conditioning as well as rehabilitative Pilates.

We are not a membership or drop-in based studio. We promote consistency and community which allows us to know you and you us.

We have some of the most experienced, talented and dedicated certified practitioners in the Twin Cities.

We welcome ALL BODIES!

Come in, breathe and discover what your body can do!  

We hope to see you soon.